How to See Old Usernames on Instagram 2022

An Introduction for the Reader Technogigs

Hello, Reader technogigs! Are you looking for a way to see old usernames on Instagram? Maybe you’re trying to track down a friend whose username you can’t remember, or maybe you’re just curious about how to retrieve old usernames in general. Whatever your reason, you’re in the right place. In this article, we’ll take a look at how to see old usernames on Instagram in 2022. We’ll explore the strengths and weaknesses of various methods and provide a comprehensive table of information for your convenience. Let’s get started!

How to See Old Usernames on Instagram 2022: Strengths and Weaknesses

Before we dive into the various methods for seeing old usernames on Instagram, let’s take a moment to consider the strengths and weaknesses of each method. Here are a few things to keep in mind:


1. Some methods can be quite effective, allowing you to see old usernames with relative ease.
2. Using a third-party tool or service can make it easier to access this information, particularly if you don’t have extensive technical knowledge.
3. By accessing old usernames, you may be able to recover lost connections or find old friends you haven’t been in touch with in years.


1. Many methods for accessing old usernames can be quite time-consuming or complicated, requiring a significant investment of time and energy.
2. Some methods may be risky or even dangerous, particularly if you’re not familiar with the tools or services you’re using.
3. There’s always a chance that the information you’re trying to access simply isn’t available, particularly if you’re trying to retrieve old usernames from several years ago or longer.

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Methods for Seeing Old Usernames on Instagram 2022

Now that we’ve got a sense of the pros and cons of various methods for seeing old usernames on Instagram, let’s dive into some of the most effective methods available in 2022:

Method 1: Use

This is one of the easiest and most reliable methods for seeing old Instagram usernames. Here’s how to do it:

  1. Navigate to and enter “” into the search bar.
  2. Choose a date in the past and click on one of the markets that appear at the bottom of the screen.
  3. Click on the “Explore” button and scroll down to the bottom of the page to find the username you’re looking for.

Method 2: Use a Third-Party Tool or Service

If you don’t want to spend time manually searching for old usernames on Instagram, you can also consider using a third-party tool or service. Here are a few examples:

  1. InstaDP
  2. InstaBusters
  3. InstaPeek

Method 3: Use Google Cache

This method is similar to using, but it can be a bit trickier. Here’s how to do it:

  1. Open Google Chrome and navigate to the Instagram profile you’re interested in.
  2. Click on the three dots in the top right-hand corner of the screen and select “More tools” -> “Developer tools.”
  3. Click on the “Network” tab and then refresh the page.
  4. Look for a file that starts with “cdninstagram” and double-click on it. Then, click on “Response.”
  5. Click on the “Preview” tab and find the information you’re looking for, including old usernames.

Method 4: Check Your Contacts

If you’ve had a user’s contact information saved in your phone or email, you might be able to find old usernames this way. Here’s how to do it:

  1. Open your phone’s contact list or your email contacts.
  2. Search for the user’s name or other information.
  3. Look for usernames that are associated with that person.
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The Complete Information in the Table

Method Strengths Weaknesses Difficulty Level Reliable, user-friendly, free Time-consuming, limited date range Easy
Third-Party Tool or Service Quick, easy, potentially more comprehensive data Some services are unreliable, risk of data loss or theft Easy to medium
Google Cache Effective, can be done in-browser May require technical expertise, can be time-consuming Medium to difficult
Check Your Contacts Easy, no additional tools needed May not work for distant acquaintances or less close contacts, requires preexisting contact information Easy to medium

Frequently Asked Questions

1. Can I use Instagram’s built-in search to find old usernames?

Unfortunately, Instagram’s search function only displays current usernames, making it difficult to find old ones.

2. Do I need technical expertise to use

No, is designed to be user-friendly and accessible to people with a range of technical expertise levels.

3. Are there any risks associated with using third-party tools or services?

Yes, you should always exercise caution when using third-party tools and services, particularly if you’re not familiar with them. Be sure to read up on reviews and do research before giving access to your sensitive information.

4. Can I use these methods to find old account names for any Instagram profile?

No, there may be certain limitations depending on the age of the account and other factors.

5. What are some other reasons I might want to find old usernames on Instagram?

You might be trying to recover passwords or other account information, or you might be trying to track down old friends or acquaintances from many years ago.

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6. What should I do if I can’t find the old username I’m looking for?

If all else fails, consider reaching out to the person you’re looking for directly and asking if they can provide you with their old username.

7. Are there any legal concerns related to retrieving old Instagram usernames?

No, as long as you’re not violating any terms of service agreements or engaging in illegal activity, it is legal to retrieve old usernames from Instagram.


There are several effective methods for seeing old Instagram usernames in 2022, ranging from the simple and user-friendly (like to the more complex or risky (like using third-party tools or services). By carefully considering the pros and cons of each approach, you can find the method that works best for your needs. Don’t give up if you can’t find the information you’re looking for right away – sometimes it takes a bit of trial and error to access old usernames on Instagram. Good luck!

Closing Words

We hope this article has been informative and helpful to you. It’s always important to exercise caution when accessing sensitive information online, but with the right tools and a bit of patience, you can often find the information you need. Remember to research any tools or services you’re considering using, and always prioritize your privacy and security. Thanks for reading!